(main site Thursday 160310) Workout

For time:

1 round of:

  •   100 double-unders
  •   50 squats
  •   95-lb. push press, 25 reps

Then, 2 rounds of:

  •   60 double-unders
  •   30 squats
  •   95-lb. push press, 15 reps

Then, 3 rounds of:

  •   40 double-unders
  •   20 squats
  •   95-lb. push press, 10 reps