(main site Thursday 160310) Workout
For time:
1 round of:
- 100 double-unders
- 50 squats
- 95-lb. push press, 25 reps
Then, 2 rounds of:
- 60 double-unders
- 30 squats
- 95-lb. push press, 15 reps
Then, 3 rounds of:
- 40 double-unders
- 20 squats
- 95-lb. push press, 10 reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!