Main site Saturday 251129 Workout
For time
- 5 rope climbs to 15 feet
- 10 power cleans
- 20 bar-facing burpees
- 40-calorie Echo bike
- 20 bar-facing burpees
- 10 power cleans
- 5 rope climbs to 15 feet
♀ 105 lb
♂ 155 lb
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