Main site Saturday 250419 Workout
For time
- 40 pull-ups
- 40 burpees
- 20 power snatches
Rest 3 minutes
For time
- 30 pull-ups
- 30 burpees
- 15 power snatches
Rest 2 minutes
For time
- 20 pull-ups
- 20 burpees
- 10 power snatches
Rest 3 minutes
- 15 pull-ups
- 30 burpees
- 15 power snatches
Rest 2 minutes
- 10 pull-ups
- 20 burpees
- 10 power snatches
♀ 75 lb
♂ 115 lb
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