WODconnect

Main site Saturday 240706 Strength

For time

  • 200-meter sprint
  • 200-meter jog
  • 200-meter sprint
  • 200-meter jog
  • 200-meter sprint
  • 200-meter jog
  • 200-meter sprint
  • 200-meter jog
  • 200-meter sprint
  • 200-meter jog
  • 200-meter sprint
  • 200-meter jog

Start and finish with a 1,600-meter jog.
Do this at a track if possible.