Main site Saturday 240406 Workout
For time
- 5 overhead squats
- 6 overhead squats
- 7 overhead squats
- 8 overhead squats
- 9 overhead squats
- 10 overhead squats
- 9 overhead squats
- 8 overhead squats
- 7 overhead squats
- 6 overhead squats
- 5 overhead squats
- 10 calorie row
- 12 calorie row
- 14 calorie row
- 16 calorie row
- 18 calorie row
- 20 calorie row
- 18 calorie row
- 16 calorie row
- 14 calorie row
- 12 calorie row
- 10 calorie row
♀ 75 lb
♂ 115 lb
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