Main site Saturday 240217 Workout
For time
- 5 overhead squats
- 400-meter run
- 10 overhead squats
- 400-meter run
- 15 overhead squats
- 400-meter run
- 20 overhead squats
- 400-meter run
- 25 overhead squats
- 400-meter run
♀ 145/125/95/75/65 lb
♂ 205/185/135/115/95 lb
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