Main site Saturday 240210 Workout
For time
- 40 kettlebell swings
- 40 knees-to-elbows
- 800-meter run
- 30 kettlebell swings
- 30 knees-to-elbows
- 800-meter run
- 20 kettlebell swings
- 20 knees-to-elbows
- 800-meter run
- 10 kettlebell swings
- 10 knees-to-elbows
♀ 35 lb
♂ 53 lb
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!