Main site Saturday 231111 Workout
CHAD1000X
For time
1,000 weighted step-ups
- ♀ 35-lb ruck, 20-inch box
- ♂ 45-lb ruck, 20-inch box
Note The workout is in honor of Navy SEAL Chad Wilkinson who died by suicide on Oct. 29, 2018. The goal is to raise awareness for suicide prevention.
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