Main site Monday 250818 Workout
For time
- Accumulate 2 minutes of an L-sit hold
- 6 legless rope climbs to 15 feet
- 12 snatches
- Accumulate 2 minutes of an L-sit hold
- 12 rope climbs to 15 feet
- 24 snatches
♀ 95-lb barbell
♂ 135-lb barbell
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