Main site Monday 250714 Workout
For time
- 50 AbMat sit-ups
- 50 double-unders
- 50 walking lunge steps
- 40 AbMat sit-ups
- 40 double-unders
- 40 walking lunge steps
- 30 AbMat sit-ups
- 30 double-unders
- 30 walking lunge steps
- 20 AbMat sit-ups
- 20 double-unders
- 20 walking lunge steps
- 10 AbMat sit-ups
- 10 double-unders
- 10 walking lunge steps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!