Main site Monday 240909 Workout

For time

  • 5 squat snatches at 125 lb (♀) / 185 lb (♂)
  • 15 bar-facing burpees

  • 5 squat snatches at 125 lb (♀) / 185 lb (♂)

  • 15 bar-facing burpees

  • 5 squat snatches at 125 lb (♀) / 185 lb (♂)

  • 15 bar-facing burpees

  • 5 squat snatches at 125 lb (♀) / 185 lb (♂)

  • 15 bar-facing burpees

  • 5 squat snatches at 125 lb (♀) / 185 lb (♂)

  • 15 bar-facing burpees

  • 5 squat snatches at 125 lb (♀) / 185 lb (♂)

  • 15 bar-facing burpees

  • 5 squat snatches at 125 lb (♀) / 185 lb (♂)

  • 15 bar-facing burpees