For time:

1 round of

• 150 double-unders
• 30 push presses, ½ body weight
• 6 legless rope climbs, 15 ft.

Then, 2 rounds of

• 75 double-unders
• 15 push presses, ½ body weight
• 3 legless rope climbs, 15 ft.

Then, 3 rounds of

• 50 double-unders
• 10 push presses, ½ body weight
• 2 legless rope climbs, 15 ft.