Main site Friday 250131 Workout

For time

  • 15 deadlifts (♀ 185 lb, ♂ 275 lb)
  • 15 burpee pull-ups
  • 12 deadlifts (♀ 185 lb, ♂ 275 lb)
  • 12 burpee pull-ups
  • 9 deadlifts (♀ 185 lb, ♂ 275 lb)
  • 9 burpee pull-ups
  • 6 deadlifts (♀ 185 lb, ♂ 275 lb)
  • 6 burpee pull-ups
  • 3 deadlifts (♀ 185 lb, ♂ 275 lb)
  • 3 burpee pull-ups