Main site Friday 240621 Workout

For time

  • 40 medicine-ball cleans (♀ 14 lb, ♂ 20 lb)
  • 120 double-unders
  • 30 medicine-ball cleans
  • 90 double-unders
  • 20 medicine-ball cleans
  • 60 double-unders
  • 10 medicine-ball cleans
  • 30 double-unders