Main site 231204 Workout
7 rounds for time:
- 7 deadlifts
- 7 hang power cleans
- 7 front squats
Rest 1:00 between rounds.
♀ 105 lb
♂ 155 lb
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!