For time:
15 foot Rope climb, 5 ascents (did 25 towel pull-ups)
145 pound Clean and jerk, 5 reps
15 foot Rope climb, 4 ascents (did 20 towel pull-ups)
165 pound Clean and jerk, 4 reps
15 foot Rope climb, 3 ascents (did 15 towel pull-ups)
185 pound Clean and jerk, 3 reps
15 foot Rope climb, 2 ascents (did 10 towel pull-ups)
205 pound Clean and jerk, 2 reps
15 foot Rope climb, 1 ascent (did 5 towel pull-ups)
225 pound Clean and jerk, 1 rep
(did 145-145-145-145-155)