Macho Man - Calories Workout
6x
2min ON/1min OFF
alt A and B
A. AMRAP of Macho Man
3 Power Clean
3 Front Squat
3 Push Jerks (Rx: 60/40kg)
B. Max Calories
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!