"Macho Man" Workout
Every Minute On The Minute for as Long as Possible:
3 Power Cleans
3 Front Squats
3 Jerks
@70kg/50kg (Post weight in comments)
Good Score for “Macho Man”
Beginner: 7-9 rounds
Intermediate: 10-12 rounds
Advanced: 13-15 rounds
Elite: 16+ rounds
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