Mac Attac Workout
Teams of 3:
50 – 40 – 30 – 20 – 10:
Hang Power Cleans @ 61/42.5kg
Front Squats @ 61/42.5kg
Push Jerks @ 61/42.5kg
*After each full round, the team runs ½ stairs / 200m together with 2 sandbag
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