Maanantai Wod Workout
E3MOM 6 (18min)
Back Squat
10 – 10 – 8 – 8 – 6 – 6
EMOM 20
20x DB Lunge
(2x 15/22,5kg)
15x Push up
10x DB Thruster
(2x 15/22,5kg)
15x Burpee
20x Sit up
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