Maanantai 8.3.21 Strength
1.) Muscle snatch + ohs 4 x 4 + 4
2.) Snatch from blocks 3,3,2,2 1
3.) Power clean from blocks + fron squat 6 x 2+1
4.) Front squat 5 x 3 1rep paused
5.) Power jerk from rack 3,3,3,3,2
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