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Maanantai 6.12. Workout

10 min Emom
Row
Odd:16/12 cal
Even: 8/6 cal

Rest 3 min

10 min Emom
Odd: Bar under Burpee 5-8
Even: Bar over Burpee 5-8

Rest 3 min

10 min partner amrap
40m Buddy carry
40m sled pull
40m farmers carry

You go, I go