Maanantai 4.12 Strength
Hang power cleans
EMOM 12
1. 5 Hang power cleans under the knee @60%
2. 4 Hang power cleans under the knee @65%
3. 3 Hang power cleans under the knee @70%
4. Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!