Maanantai 31.5.21 Strength
1.) Muscle snatch w/No hook,no contact + press Behind neck + ohs w/ 10sec pause 3x 5+10+1
2.) Snatch 10x3
3.) Back squat 6,5,4,6,5,4
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!