Maanantai 3.5.21 Strength
1.) Muscle snatch + press behind neck + ohs
10min emme
2.) Power snatch w/pause@catch 6 x 3
3.) Power clean + front squat + jerk 6 x 1+2+1
4.) 4 x
A.1)Push press x4
A.2) Odd object carry 30m(light)15m(heavy)
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