Maanantai 29.11. Workout
Wod
Treeni:
5 Rounds for time
5 Power snatch 52,5/35kg
15 Air squat
30 Double unders
Tc 10 min
Hiki:
10 min amrap
5 Power snatch 35/25kg
15 Air squat
30 Double unders/ Single Unders
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!