Maanantai 22.06.2015 - Rowing & Deadlift hold Workout
With partner for time:
200 calories row
Deadlift lockout hold 120/85*
*One partner starts with the rowing and the other starts with the deadlift hold. Rowing can be done only while the other partner is holding the bar in the deadlift lockout. If the bar is dropped or put down, rowing stops and there's a change of turns.
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