Maanantai 21.6.21 Strength
1.) Press in snatch 5x5
2.) Dip snatch (power) + ohs 5x2+1
3.) Hang snatch @/above knee 5x3
4. ) Back squat 3x10
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!