Maanantai 17.5.21 Strength
1.) Muscle snatch + tall snatch + ohs w/pause@low squat position 4x 3+3+3
2.) Slow pull snatch 6-8x1
3.) Back squat 5x3 1rep paused
4.) Snatch grip push press 5x3
5.) Deficit clean grip deadlift 3x3
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