Maanantai 07.12.2015 - Death by pull-ups & AMRAP Workout
Death by strict pull-ups (cap 20 minutes)
Rest 2 minutes
AMRAP in 4 minutes:
1 Chest to bar pull-up
1 Toes to bar
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!