"Mä oon ihan finaalissa" Well Gym Games 2024 Workout
"Mä oon ihan finaalissa" Well Gym Games 2024 Finaalilaji 8a &8 b
Final
Time cap 10 min
8a)
Buy in:
42/51/60 cal echo bike, jonka jälkeen välittömästi
Final
8b)
20 synkro-maastaveto
20 synkro-hand release bar facing burpee
20 T2B
30 leuanveto
10 wall walk
Maastavetotangon paino
Avoin 100/122/143kg
Masters 40-49 90/110/130kg
Masters 50+ 80/98/115kg
Teinit (2007-2008) 90/110/130kg
Teinit (2009-) 80/98/115kg
Teinit (toinen 2007-2008 ja toinen 2009-) 85/104/122,5kg
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