Ma 7.6.2021 penkki: 90% Strength
Penkki 3x1x90%
Kulmasoutu 5x10
-penkin vastaliike
Kapea penkki 3x3x80%
-pitkät stopit 2-3s
Band-pull-aparts 2x50
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!