Ma 21.11.2022 penkki: valmistava Strength
2lankun penkki 3x3 (75-80-85%)
-stopeilla
Ojentajat käsipainoilla lattialla 5x8-12
Ojentajat kumpparilla 3x30
Band-pull-aparts 3x30
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!