Ma 21.1.2019 Kyykky Strength
Kaikissa 2 kierrosta (1 etuperin / 1 takaperin):
-Sammakko
-Karhu
-Kottikärry
Kyykky 2x8x75%
Hyvää Huomenta 5x6-10 (kyykkyleveys)
Tasapainolankut 4x20 (polvi/kyynärpää-kosketus)
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