Ma 18.10.2021 perus: kyykky Strength
Kyykky 5x2x80%
Vauhtipunnerrus Max3
-5-8 ylösmenosarjaa
Pystypunnerrus 3 x ”amrap” (50% vauhtipunnerruksen max3:sta)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!