Ma 16.5.2022 kyykky + maastaveto Strength
Kyykky 5x8x50%
Maastaveto 5x5x60%
Pendlay Row 5x10
-saa olla raskas, mutta ”paketti pitää pysyä kasassa”
SitUps 5x20
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!