Ma 15.8.2022 kyykky Strength
Stoppi-kyykky 5x3 (40-45-50-55-60%)
-2s stoppi
Kyykky 2x2x70%, 3x80%, 2x85%, 2x90%
Penkki 3x5 (55-65-75%), 85% x amrap
Ojentajat kumpparilla 5x15-25
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