Ma 15.11.2021 perus: kyykky Strength
Kyykky 2x2x80%
Stoppi-kyykky 3x3x60%
-3s stoppi
Penkki 6x3x70%
-stopeilla/lyhyet palautukset 30-45s
Kulmasoutu 5x10
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!