Ma 12.10.2020 kyykky Strength
Stoppi-kyykky 6x3x60%
-2s stoppi
Etukyykky 5x5x50%
Painijan kylkikierrot 4x10 / puoli
Kulmasoutu ristiotteella 4x15
-2 sarjaa / ote, vuorotellen
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