Ma 10.10.2022 perus: kyykky Strength
Linkkarit 5x10
Kyykky 4x4 (70-75-80-70%)
Sivutaivutukset 3x15 / käsi
Pystypunnerrus 3x20 (noin 25-30%)
Ojentajat kumpparilla 3x20
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!