"M & M's" Workout
AMRAP 13:
10 Lateral Barbell Burpees
1 Round of "Macho Man"
10 Lateral Barbell Burpees
2 Rounds of "Macho Man"
10 Lateral Barbell Burpees
3 Rounds of "Macho Man"
10 Lateral Barbell Burpees
4 Rounds of "Macho Man"
10 Lateral Barbell Burpees
5 Rounds of "Macho Man"
Continue Adding 1 Round of ‘Macho Man” after each set of 10 Lateral Bar Burpees until 13:00 expires
1 Round of “Macho Man” = 3 Power Cleans + 3 Front Squats + 3 Push Jerks
Barbell: 70/50kg
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