Lynne's evil British cousin Workout
5 rounds (not for time):
-Max reps DB Thrusters (18kg)
-Max reps strict pullups
FYI- Air Supply apparently doesn't help get the blood flowing for a workout at 6:00 Sunday morning.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!