Lynne Workout
Max Bench Press @ Body Weight (I did 135 lbs)
Max Pull Ups
5 Rounds
1st Round - 5 Bench Press, 16 Pull Ups
2nd Round - 5 Bench Press, 13 Pull ups
3rd Round - 5 Bench Press, 13 Pull Ups
4th Round - 5 Bench Press, 14 Pull Ups
5th Round - 4 Bench Press, 9 Pull ups
Total= 88
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