LYNNE Workout
Five rounds for max reps of:
Body weight bench press
Pull-ups
There is no time component to this WOD. Allow enough rest between rounds to allow for max reps.
12-23
6-13
3-10
3-8
3-8
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!