Lynne Workout
5 rds for max reps:
- bench press (Rx body weight)
- pull-ups
16/7, 11/6, 10/6, 8/5, 9/4
total = 82
I did weighted dead-hang pull-ups with a 20 lb weight. 155 lbs for bench seemed a little too easy. Should definitely go heavier next time
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