Lynne Workout
Not for time: 5 rounds
Max reps of: Body Weight Bench Press & Pull ups
and
8 rounds of tabata sit ups & push ups (20 seconds sit ups, 10 seconds push ups)
I did a total of 37 (8,7,7,8,7) bench presses and 32 (8, 7, 7, 5, 5) Pull ups in 5 rounds
Does it feel like your fitness results are stuck?
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