Lunnaskolan Team WOD Workout

30 min amrap
Two in each team, one member must always carry a 10 kg bumper plate during this WOD.

60 m Sprint
Wallclimb
10 x HSPU
40 x Squats
60 m Buddy Carry
40 x Boxjumps

Score: 4 rounds + 24 boxjumps

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