Lunges + K2E Workout

For time:

400m run

5 rounds of:
5 pullups
10 Pushups
15 Situps

400m run

Then
4 rounds of:
25 lunges
25 K2E
Every time you drop fromt he bar do 2 burpees

Did 14 Burpees

(I think I did a sixth round of my first set on accident)