Lung work Workout
20 min AMRAP:
- 1 x burpee
- 1 x kettlebell swing (32/24kg)
- 10 x double-under
- 2 x burpee
- 2 x kettlebell swing (32/24kg)
- 10 x double-under
- 3 x burpee
- 3 x kettlebell swing (32/24kg)
- 10x double-under
- 4, 4, 10 ...
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