Lunch WOD Workout
Tuesday 26th June
Teknik: hollow rocks + HSPU
Max ring L-sit, 3 attempts
AMRAP 20min: 5 rounds + 5 ground to overhead
- 5 ground to overhead (50kg/30kg)
- 10 pull-ups
- 15 double unders
Not at all happy with my performance, let's do better tomorrow!
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